military workout pdf

Boot Camp Burn: 12 Week Military Workout Program. Web  This isn’t about that. The rigors of actual boot camp are oftentimes heralded with fear, admiration, and thoughts of intense.

Boot Camp Burn: 12 Week Military Workout Program
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Web  Elite Military Workout; Bodyweight & Calisthenics; Exercise: Sets: Reps: Grouping A Performed 3-5x: Push Ups 1 10: Jumping Jacks.

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